Background information on Season Affective Disorder (SAD)Changes in the amount and quality of light during winter months can have a profound effect on our physical and mental well-being. Insufficient exposure to light can lead to a clinically recognised condition known as Seasonal Affective Disorder (SAD) or the Winter Blues.
Typical symptoms include:
Lethargy and a lack of energy.
Depression, feelings of gloom and despondency.
Social problems e.g. not wanting to see people.
Sleep problems, finding it hard to stay awake during the day but having disturbed nights.
Loss of libido, not interested in sex or physical contact during the winter months.
Craving for carbohydrates and sweet foods leading to weight gain during the winter.
Irregular menstrual cycle.
Feelings of hopelessness, anxiety, inability to cope.
Increased sensitivity to pain - headaches, muscle & joints.
Britebox features
Stylish, unique and portable light unit used for the treatment of the winter blues.
When used for 30 minutes per day during the winter months, the 10,000 lux brite box provides the necessary level and quality of light to fully alleviate S.A.D symptoms in approximately 85-90% of cases.
Free 1 year warranty
2 screens for greater light output area and light direction control
Compact and lightweight to carry and store
Comfortable on the eye with its exceptional (6,000K) light quality
Contemporary aesthetic styling
Virtually maintenance free durable ABS casing
Ideal for use in the home or at the office
Built-in timer, reduces possibility of over exposure
Approximately 85-90% of sufferers recover after only 4-12 days of use
Health and Safety
Product meets British and European Safety Standards BS EN 60598-2-4: 1998, BS EN 60598-1:2000
Now medically certified as 42/93/EEC annex V of the Medical Devices Directive.
No UV emission
Flicker-free, electronically controlled lights
Dimensions
510mm x 300mm x 125mm closed
510mm x 530mm x 62mm opened